Staying Healthy During Pregnancy | Ode2Fitness

    Todays post comes from the lovely Rachel! Rachel is a personal trainer and fitness blogger, based in Manchester. She blogs about a range of things including fitness, nutrition and lifestyle. Rachel is also pregnant and due any time now. I’m so excited for her little girl to arrive as I have been following her pregnancy journey since she…
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Fitness Goals | 2015

  Picture Credit found here. As I stated in yesterdays post, 2015 is the year I get fit. I don’t have any unrealistic goals..she says…it isn’t about losing 10 stone in 2 months and cutting out certain foods completely. I mean, don’t be daft?! It’s about looking after myself better. In all senses of the word, looking after my skin, my…
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2015.

     Happy New Year!  Life: I can’t believe that 2014 is over, and we have welcomed in 2015. There is something about a new year that I love. It really is the perfect reason for a fresh start. 2014 has had it’s major ups and some serious down moments, losing Aarons mum being the worst. Still 9 months later,…
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